Time To Speak Up And Grow Forward

Time To Speak Up And Grow Forward

You may at times feel like you are the world’s best kept secret. But sooner than later with consistent ACTION the world will embrace your name and shout it out! As my grandma would always tell me, “baby if you want to be heard you gotta make some noise and claim your...
Tension Is Necessary For Accomplishment

Tension Is Necessary For Accomplishment

Why does accomplishment(s) always come with some type of Tension or Stress? There are many people who have so much tension in their lives, not realizing that it could be a signal for a necessary change or accomplishment – they either let go too soon or walk away – not...
Embrace The Turbulence For Rising Higher

Embrace The Turbulence For Rising Higher

Feeling like things are becoming more stressful and agitating in your life? Often when we are experiencing change there is a habit to resist the challenge and discomforts that come along with it. Resistance keeps you from rising above it all. Like a plane flying high,...
Courage To Give and Receive

Courage To Give and Receive

Why is it difficult or even awkward to give or receive a compliment? Quite often people miss out on the greatest opportunities to be happier because they are too busy protecting themselves out of fear of judgement. Accepting and giving a compliment is a sign of...
Don’t Make Excuses Anymore…

Don’t Make Excuses Anymore…

Don’t make excuses. The same energy can be applied to make necessary changes. It is astonishing how many of us waste valuable time and energy focusing on the problem instead of the solution. It is very similar to focusing on an open wound and watching it bleed...